Picture from Adobe Stock The Northern Praying Mantis is often a martial art that mimics a praying mantis’ movements. A praying mantis is actually a predatory insect and to protect itself, it needs to hook or claw in round motions. The “mantis hook” from this Chinese martial art copies this motion.Le sue tecniche di j?jutsu sono state influent

Stepping onto the training ground for the first time can be both exhilarating and daunting. The art of karate demands focus, discipline, and a willingness to test your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can excel these techniques and harness the strength within. A skilled instructor will guide you